Vegan Tteokbokki Recipe (Korean Spicy Cakes 🇰🇷) - Veganiac (2024)

by Emily

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If you are a vegan and love Korean food, Vegan Tteokbokki is a fantastic dish and a staple for Koreans. It’s also popularly called simmered rice cake, and there are different variations of the dish. The dish derives its name from small garage-tteok, which means cylindrical-shaped rice cakes.

Usually, it’s cooked and seasoned with chili paste, soy sauce, fish cakes, scallions, or boiled eggs. But there are different ingredients you can try to make this delicious bowl of rice cakes to enjoy. So if you want to try them out, they are perfect! Here are the recipes.

Vegan Tteokbokki Recipe Instructions

Now it’s time for the recipe! First things first, here’s what you will need to get started.

Ingredients

  • Fresh Korean rice cakes (1/2 packet)
  • Sesame oil (1ts+1tbsp)
  • Thinly sliced onion (half)
  • Minced cloves garlic (four)
  • Chopped carrots (one)
  • Chopped broccoli (about 4-5 florets)
  • Korean squash or zucchini (1/2)
  • Chopped green onions (about 2-3)
  • Dry shiitake mushrooms
  • Mushroom dashi (1 cup)
  • Pepper
  • Salt
  • Korean chili flakes (1 ½ tbsp)
  • Gochujang (2 tbsp)
  • Soy sauce (1 tbsp + 1tsp)
  • Maple syrup (2 ½ tbsp)
  • Oil (1 tbsp)
  • Toasted sesame seeds (1 tsp)
  • Cooked ramen (optional)

Preparation

Vegan Tteokbokki Recipe (Korean Spicy Cakes 🇰🇷) - Veganiac (1)

Once you have all the ingredients ready, follow these simple steps.

  • Add the salt, pepper, and sesame oil to the rice cakes and mix them
  • Put them aside and prepare the vegetables
  • Add the Korean chili flakes, soy sauce, gochujang, and maple syrup and make a sauce.
  • Use a large pan, put the oil, and place it over the stove on medium heat
  • After heating the pan, add the marinated onions, mushrooms, and garlic until they are soft
  • Put the broccoli, zucchini, and carrots and cook them till its soft
  • Add the sauce and rice cakes
  • Stir well and mix them up on the pan
  • Add the mushroom broth and boil it
  • Allow the sauce to shimmer by reducing the heat
  • Use a wooden spoon to stir when the sauce becomes thick
  • You can add the cooked ramen if you want
  • Remove the pan, sprinkle some sesame seeds, and you can add some sesame oil.
  • You can put it on a plate, and it’s ready to serve!

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Some nutrition facts of vegan Tteokbokki

Vegan Tteokbokki Recipe (Korean Spicy Cakes 🇰🇷) - Veganiac (3)

Korean food is typically considered healthy for many reasons. They cook with a variety of vegetables and use less cooking oil. Plus, the calorie content is lower than the traditional meals you consume in America. Tteokbokki also is no exception, and one serving of Korean rice cake typically contains about;

  • 235 calories
  • 1g of fat
  • 52g of carbs
  • 5g of protein.

Tteokbokki is an excellent source of carbs. So it gives you the required energy to work during the day, and it’s perfect for lunch meals. Plus, you get a good amount of protein from one serving, and due to the vegetables, your fiber needs are also met. It also has excellent iron and sodium content.

So it’s packed with essential nutrients and helps you keep healthy. However, it’s not wise to eat Tteokbokki frequently because it can cause health problems. It has high fat and carbs, so if you want to stay lean and fit, it’s something you would want to avoid. But if you can control the intake of Tteokbokki in your diet, you don’t have to worry about it.

What are the different variations of vegan Tteokbokki?

Apart from the traditional Tteokbokki, there are different variations of the dish, and here are some of the most popular ones.

  • Cream sauce Tteokbokki
  • Seafood Tteokbokki
  • Curry Tteokbokki
  • Rose Tteokbokki
  • Jajang Tteokbokki
  • Galbi Tteokbokki

Some facts about Tteokbokki

Tteokbokki is one of the most common Korean cuisines today, and you can find it on almost all the street food joints in Korea. But did you know that the original version of the dish wasn’t spicy? The Tteokbokki you eat today is more of a variation from the original.

Tteokbokki has a long history in Korea and dates back to the royal palace. The spicy version of the dish came about during the Korean War. During the war, the country received a surplus in the supply of flour from the United States military to help them. That triggered changes in their cuisines and the new variations of Tteokbokki took shape.

Where was the first version of Tteokbokki in Korea?

The first known recipe of this famous dish traces back to the royal palace cuisines. It was called ‘Gungjung Tteokbokki,’ which means ‘palace Tteokbokki.’ The cuisine is recorded in one of the recipe books from the Chosun dynasty around the 19th century. An unknown author included the recipe in one book called ‘Si Eui Jeon Seo’ and other recipes, and it was the original version of the dish.

When did the modern variation of Tteokbokki become popular?

The Tteokbokki that you get today wasn’t available until the 1950s. Rice consumption is massive in Korea, and rice cakes are a big part of the diet. The type of rice used in Tteokbokki was called ‘Garae-tteok’ back then, and it was generally deep-fried and consumed as one of the New Year’s dishes. But today, it’s not deep-fried, and Tteokbokki cuisine uses rice cakes that are chewy yet soft.

Some tips for consuming Tteokbokki

Before you try the cuisine, here are some tips for consuming Tteokbokki.

  • Try to check the nutritional information on the rice cakes and avoid things like artificial flavors and other preservatives that are harmful.
  • Consume Tteokbokki moderately
  • You can add sliced tomatoes and cucumbers

Conclusion

As mentioned earlier, the modern version of this famous Korean cuisine has many variations. But the most common Tteokbokki that people love to consume is still one of the best variations. Although it’s referred to as ‘spicy Tteokbokki’ today, history tells a different story about the dish. Nonetheless, it’s a fantastic recipe for all food lovers, and the nutritional values are excellent for health. So try out the dish! Get the required ingredients mentioned above and make your first Tteokbokki. It takes about thirty minutes to prepare, which is fantastic!

You might also like this recipe:Vegan Neapolitan Cake Recipe

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Vegan Tteokbokki Recipe (Korean Spicy Cakes 🇰🇷) - Veganiac (2024)

FAQs

What is a substitute for tteokbokki? ›

Photo: Penne-bokki - substitute of tteokbokki, a traditional korean dish, instead of using rice cakes we use penne pasta mixed with fishcakes and a hard boiled egg. Uses a sweet chilli sauce.

Is tteokbokki vegetarian or not? ›

Basic tteokbokki is made from rice cake (tteok), hot pepper paste (gochujang), soy sauce, garlic and sometimes onion and sesame oil. In this formulation, it is vegetarian. However, sometimes, fish cake, fish broth and meat products are also added. In these formulations, it is not vegetarian.

What is Korean tteokbokki made of? ›

What is tteokbokki? Tteokbokki is a very well known street food in Korea that is especially popular with students. The traditional version is made with rice cakes, fish cake, and sometimes hard boiled eggs, all cooked and drenched in a delicious spicy sauce that can be slightly sweet.

Is spicy tteokbokki healthy? ›

Vegetables such as scallions add dietary fiber and nutrients such as vitamins K and A. Additionally, tteokbokki is a low-fat dish, making it a healthy option for those who are watching their fat intake. The dish is also low in cholesterol, making it a good choice for those with high cholesterol levels.

What is the Chinese version of tteokbokki? ›

Shanghai stir-fried rice cakes are on the sweeter side compared to other types of stir fried rice cakes. You may have tried the korean stir fried rice cakes called tteokbokki. However, this version is not spicy and it has less sauce!

What does tteokbokki translate to in English? ›

Tteok means rice cake and bokki stir-fried food. Combining these two words forms the term tteokbokki, or “stir-fried rice cake.” Ask Koreans what food makes them most nostalgic about their childhood and tteokbokki is the first thing they'll say.

What rice cakes are vegan? ›

Galil Rice Cakes With Sea Salt | All Natural-Non GMO Rice Cake, Gluten Free Snacks, Vegan Snacks, 3.5 Ounce (Pack Of 3)

Is kimchi vegan? ›

Looking at the content of traditional Kimchi, you will be confident that it is vegan. Vegetables like napa cabbage, Korean radish, garlic, ginger, and some other variations go through slow fermentation and eventually end up with this delectable Korean dish inside a sterilized jar.

Is tteokbokki gf? ›

Tteokbokki. A traditional street food made by stir frying rice cakes with a variety of other ingredients, including chili, onion, and anchovies. Make sure soy sauce or other gluten-containing ingredients are not used.

Why is my tteokbokki falling apart? ›

If your homemade tteokbokki is breaking apart when boiled, there are a few things you can try to salvage it: Soak the rice cakes: If your rice cakes are too dry, they may break apart when boiled. Try soaking them in cold water for at least 30 minutes before cooking.

What are the two types of tteokbokki? ›

While the spicy, saucy iteration of the dish is by far the most popular, you'll also find these tteok stir-fried with soy sauce (ganjang tteokbokki) and shallow-fried in oil (gireum tteokbokki).

Is tteokbokki eaten hot or cold? ›

When you use freshly made rice cake, it takes shorter time. If you use frozen rice cake, thaw it out and soak in cold water to soften it before cooking. Remove from the heat and serve hot. If you have any leftovers, just keep them in the fridge and reheat them when you want to eat.

Is tteokbokki high in sodium? ›

The average amounts of sodium per serving of seasoned dried filefish, tteokbokki and fish paste were 1150, 1248 and 1097 mg, respectively. The values were above 50% of the daily intake of sodium recommended by the Korean dietary reference intake.

What is a fun fact about tteokbokki? ›

The dish originated during the Joseon Dynasty period, when it was used as a cure, and it was also one of the royal court's dishes. Originally, tteokbokki was called tteok jjim, a braised dish of sliced rice cakes, meat, eggs, and seasonings.

What are the variations of tteokbokki? ›

Today, variations also include curry-tteokbokki, cream sauce-tteokbokki, jajang-tteokbokki, seafood-tteokbokki, rose-tteokbokki, galbi-tteokbokki and so on. Tteokbokki is commonly purchased and eaten at bunsikjip (snack bars) as well as pojangmacha (street stalls).

Is tteokbokki similar to Mochi? ›

The Korean rice cake only has an identical taste to mochi if the flour is made with glutinous rice. Tteok is not as soft as mochi, but it can be just as chewy.

Is tteokbokki similar to pasta? ›

One of the most popular street foods in Korea, Tteokbokki is a cylindrical rice cake cut into little logs and eaten like noodles. They sort of look like rigatoni, but they are solid. And they have this amazingly fun chewy, bouncy texture. They are naturally gluten free, and they are as versatile as wheat pasta.

What can I eat instead of rice cakes? ›

Low-Carb Alternatives to Rice Cakes

Low Carb Melba Toast is famous, providing only 3 grams of carbs per four slices, making it a much more keto-friendly option than traditional rice cakes. There are also specially formulated chip varieties catering to low-carb diets, such as cheese crisps and nut-based crackers.

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